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ingredients:

Pre-puntti-smoothie

Handful of fresh spinach
1 dl almond milk
2 dl Turkish joghurt
2 l frozen mango, 2 dl frozen strawberries
1 dl frozen blueberries
1 tbsp peanut butter and 2dl Smoothie powder
Makes two servings, so you can make a pre-workout Smoothie for your friend.

Made by: Sandra Falck

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